Home Authors Posts by admin

admin

15 POSTS 3 COMMENTS

MOST COMMENTED

95 Year Old Grandma Tackles CrossFit Workout “Fran”

“Can a grandmother do CrossFit? Yes. Not only can a grandmother do CrossFit, but she should do CrossFit. The need of our Olympic athletes and grandparents differ by degree, not kind. One is looking for functional dominance, the other for functional competence.
Saturday 181027 WOD

Saturday 181027 WOD

HOT NEWS