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Best CrossFit Videos Ever—Motivational Videos

These are some the best and most motivational CrossFit videos from YouTube, hand picked by our staff for you. Check them out below and make sure to leave a comment and thumbs up. Crossfit Motivation - Get Better HARD - CrossFit...

CrossFit Terminology Explained

Following are common terms, acronyms, and abbreviations frequently used in CrossFit and CrossFit programming. CF WOD WODS Task Tasks FOR LOAD FOR TIME FOR REPS Box PB KB PD DB BB EMOM METCON STOH OH RFT RX RX’D ATG BP ...

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What does FOR LOAD mean in CrossFit? FOR LOAD WOD

FOR LOAD WODS are workouts where the athlete increases their load (weight) after each rep. At first you warm-up with some light reps of...
Saturday 181027 WOD

Saturday 181027 WOD

What is METCON WOD?

What is a METCON WOD?

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