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Best CrossFit Videos Ever—Motivational Videos

These are some the best and most motivational CrossFit videos from YouTube, hand picked by our staff for you. Check them out below and make sure to leave a comment and thumbs up. Crossfit Motivation - Get Better HARD - CrossFit...

CrossFit Terminology Explained

Following are common terms, acronyms, and abbreviations frequently used in CrossFit and CrossFit programming. CF WOD WODS Task Tasks FOR LOAD FOR TIME FOR REPS Box PB KB PD DB BB EMOM METCON STOH OH RFT RX RX’D ATG BP ...


What is a chipper WOD?

What is a Chipper WOD?

A Chipper WOD is a workout that consists of several tasks that need to be completed, you need to keep chipping at each task...

CrossFit Terminology Explained

Jason Howell 11012019